Cucumber, Tomato, and Red Onion Salad

Cucumber, Tomato, and Red Onion Salad

This tomato cilantro salad is a simple and great cooling accompaniment to curry or any spicy meal.

Prep Time:
20 mins
Total Time:
20 mins
Servings:
6

Ingredients

  • 4 tomatoes, cut into 8 wedges
  • 2 large cucumbers, peeled and sliced
  • 1 large red onion, chopped
  • ¼ cup chopped fresh cilantro
  • 1 lime, juiced
  • salt to taste

Directions

Step 1
Mix tomatoes, cucumbers, red onion, cilantro, and lime juice together in a bowl. Season with salt and serve.

Nutrition Facts (per serving)

41
Calories
0g
Fat
10g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 41
% Daily Value *
Total Fat0g 0%
Saturated Fat0g 1%
Sodium8mg 0%
Total Carbohydrate10g 3%
Dietary Fiber2g 7%
Total Sugars5g
Protein2g
Vitamin C17mg 85%
Calcium31mg 2%
Iron1mg 3%
Potassium385mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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