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A great summer drink or just a nice refreshing mocktail – cucumber water is healthy too!
Ingredients
- 2 cups water
- ½ cup white sugar
- 2 black tea bags, or more to taste
- ice
- 1 cucumber, cut into 1/4-inch slices
- 5 cups sparkling water, or as needed
- 1 lemon
Directions
Step 1
Bring water to a boil in a kettle. Pour into a pitcher. Stir in sugar until it dissolves into a syrup. Add tea bags; let steep, about 5 minutes.
Step 2
Fill 5 glasses with ice cubes. Add some cucumber slices. Fill glasses 3/4 full of sparking water. Divide sweet tea evenly among glasses. Squeeze some lemon juice into each drink; stir.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 83 | |
| % Daily Value * | |
| Sodium23mg | 1% |
| Total Carbohydrate21g | 8% |
| Dietary Fiber0g | 1% |
| Total Sugars21g | |
| Protein0g | |
| Vitamin C1mg | 6% |
| Calcium9mg | 1% |
| Iron0mg | 1% |
| Potassium70mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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