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A fresh and light salad that involves no mayo or sour cream, so it is great for picnics and BBQs! Serve immediately or refrigerate overnight to let flavors blend.
Ingredients
- 1 pint grape tomatoes, halved
- 3 cucumbers – peeled, seeded, and chopped
- 1 red onion, chopped
- 2 yellow bell peppers, chopped
- ¼ cup cider vinegar
- ¼ cup olive oil
- 1 (4 ounce) jar capers, drained
- 2 teaspoons dried dill
Directions
Step 1
Mix tomatoes, cucumbers, red onion, and yellow bell peppers in a bowl; add vinegar, olive oil, capers, and dill. Toss to evenly coat vegetables with dressing.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 193 | |
| % Daily Value * | |
| Total Fat15g | 19% |
| Saturated Fat2g | 10% |
| Sodium856mg | 37% |
| Total Carbohydrate15g | 6% |
| Dietary Fiber4g | 14% |
| Total Sugars3g | |
| Protein3g | |
| Vitamin C131mg | 656% |
| Calcium59mg | 5% |
| Iron2mg | 9% |
| Potassium594mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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