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This is the ultimate summer drink! It’s light and refreshing, and a perfect end to a hot day!
Ingredients
- 1 cucumber, peeled, seeded and chopped
- 2 cups cubed honeydew melon
- 2 cups passion fruit juice
- 8 sprigs fresh mint, or amount to taste
- 2 cups crushed ice
Directions
Step 1
Combine cucumber, honeydew melon, passion fruit juice, and ice in a blender. Pull leaves from mint springs and add to blender. Blend mixture until smooth. Pour into tall glasses.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 237 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 1% |
| Sodium50mg | 2% |
| Total Carbohydrate58g | 21% |
| Dietary Fiber3g | 9% |
| Total Sugars52g | |
| Protein4g | |
| Vitamin C88mg | 442% |
| Calcium66mg | 5% |
| Iron2mg | 11% |
| Potassium1318mg | 28% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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