The crisp coolness of the cucumber with the contrasting heat of the pepper makes this a crowd pleaser. Just think ‘cucumber mojito.’
Ingredients
- 1 large cucumber – halved lengthwise, seeded, and cut into bite-size pieces
- 1 serrano chile pepper, seeded and minced
- ½ red onion, sliced thin
- ¼ cup chopped fresh mint, or to taste
- 1 lime, juiced
- 1 tablespoon grapeseed oil, or to taste
- 1 teaspoon white sugar
- salt and ground black pepper to taste
Directions
Step 1
Toss cucumber, serrano chile pepper, red onion, and mint together in a bowl. Pour lime juice and grapeseed oil over the cucumber mixture; toss to coat. Add sugar, salt, and black pepper; stir.
Step 2
Cover bowl with plastic wrap. Refrigerate for 1 hour.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 56 | |
% Daily Value * | |
Total Fat4g | 4% |
Saturated Fat0g | 2% |
Sodium3mg | 0% |
Total Carbohydrate7g | 2% |
Dietary Fiber1g | 4% |
Total Sugars3g | |
Protein1g | |
Vitamin C10mg | 48% |
Calcium23mg | 2% |
Iron0mg | 2% |
Potassium148mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this