Cuban Shredded Pork

Cuban Shredded Pork

This is a popular Spanish shredded pork dish known as Lechon Asado. My version is a shortcut. The pork is simmered in a broth until tender, then shredded. It’s traditionally served with black beans and rice.

Prep Time:
30 mins
Cook Time:
1 hr 15 mins
Additional Time:
30 mins
Total Time:
2 hrs 15 mins
Servings:
5

Ingredients

  • 1 ½ pounds boneless pork chops
  • 1 pint water to cover
  • 1 lime, juiced
  • 1 sprig fresh thyme
  • 8 black peppercorns
  • 1 tablespoon garlic powder, or to taste
  • 1 tablespoon onion powder
  • salt to taste
  • 2 tablespoons olive oil
  • 1 large onion, halved and thinly sliced
  • 3 cloves garlic, peeled and sliced
  • ¼ cup chopped fresh cilantro

Directions

Step 1
Combine water, juice of one lime, thyme sprig, peppercorns, garlic powder, onion powder, and salt in a large pot; bring to a boil. Add pork chops, reduce heat to medium-low, and simmer until meat is very tender, about 1 to 1 1/2 hours. Add more water as necessary to keep chops covered.

Step 2
Turn off heat and let chops rest in broth for 30 minutes. Remove chops from broth and shred, removing excess fat; set aside.

Step 3
Heat olive oil in a large frying pan over medium-high heat. Add shredded pork and fry until almost crisp, about 5 minutes. Add onion and garlic; continue to cook until onion is just tender yet slightly crisp, about 10 minutes more.

Step 4
Stir in juice of one lime and cilantro; serve.

Nutrition Facts (per serving)

202
Calories
11g
Fat
8g
Carbs
19g
Protein
Nutrition Facts
Servings Per Recipe 5
Calories 202
% Daily Value *
Total Fat11g 14%
Saturated Fat3g 13%
Cholesterol43mg 14%
Sodium103mg 4%
Total Carbohydrate8g 3%
Dietary Fiber1g 5%
Total Sugars3g
Protein19g
Vitamin C8mg 42%
Calcium44mg 3%
Iron1mg 7%
Potassium390mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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