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Great fresh-tasting salad.
Ingredients
- 1 (10 ounce) package frozen peas
- 1 cup shredded carrots
- 1 (8 ounce) can sliced water chestnuts, drained
- 2 green onions, sliced
- 1 tablespoon vegetable oil
- 1 tablespoon red wine vinegar
- 1 tablespoon soy sauce
- 1 clove garlic, smashed
- 1 teaspoon white sugar
- 1 teaspoon paprika
- 1 teaspoon dry mustard
- ¼ cup mayonnaise (Optional)
Directions
Step 1
Place frozen peas in a colander; rinse under hot water to thaw. Drain.
Step 2
Mix peas, carrots, water chestnuts, and green onions together in a bowl.
Step 3
Whisk vegetable oil, red wine vinegar, soy sauce, garlic, sugar, paprika, and dry mustard together in a separate bowl; pour over pea mixture. Marinate salad for at least 1 hour.
Step 4
Stir mayonnaise into salad just before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 239 | |
| % Daily Value * | |
| Total Fat15g | 19% |
| Saturated Fat2g | 11% |
| Cholesterol5mg | 2% |
| Sodium408mg | 18% |
| Total Carbohydrate23g | 8% |
| Dietary Fiber6g | 20% |
| Total Sugars8g | |
| Protein5g | |
| Vitamin C17mg | 86% |
| Calcium38mg | 3% |
| Iron2mg | 12% |
| Potassium311mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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