Crunchy French Onion Chicken

Crunchy French Onion Chicken

Awesome crunchy baked French onion chicken that goes well with any side dish. It’s quick and easy too!

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4

Ingredients

  • 1 1/3 cups French-fried onions, crushed
  • 1 large egg, beaten
  • 1 pound skinless, boneless chicken breast halves

Directions

Step 1
Gather all ingredients.

Step 2
Preheat the oven to 400 degrees F (200 degrees C).

Step 3
Spread crushed onions in a shallow bowl. Pour egg into a separate shallow bowl.

Step 4
Dip chicken into beaten egg, then press into crushed onions. Gently tap chicken to let loose pieces fall away. Place breaded chicken on a baking sheet.

Step 5
Bake chicken until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts (per serving)

623
Calories
40g
Fat
32g
Carbs
28g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 623
% Daily Value *
Total Fat40g 51%
Saturated Fat11g 57%
Cholesterol112mg 37%
Sodium731mg 32%
Total Carbohydrate32g 12%
Total Sugars0g
Protein28g
Vitamin C1mg 7%
Calcium19mg 1%
Iron1mg 6%
Potassium306mg 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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