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An easy tuna sandwich with a crunch and a twist.
Ingredients
- 1 (5 ounce) can tuna, drained
- 1 tablespoon mayonnaise
- 2 tablespoons peanuts
- 2 tablespoons raisins
- 1 stalk celery, finely chopped
- 2 teaspoons curry powder
- salt to taste
- ground black pepper to taste
- 1 pinch white sugar, or to taste
- 1 pinch garlic powder, or to taste
- 1 pinch cayenne pepper, or to taste
- 1 tablespoon chopped onion
- 1 tablespoon chopped green onion
- 4 slices bread
Directions
Step 1
Mix tuna, mayonnaise, peanuts, raisins, and celery in a bowl. Season with curry powder, salt, black pepper, sugar, garlic powder, and cayenne pepper. Stir in onion and green onions. Serve on sliced bread.
Cook’s Note:
Top with tomato and cheese and grill until the cheese melts for another serving option.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 353 | |
| % Daily Value * | |
| Total Fat12g | 16% |
| Saturated Fat2g | 10% |
| Cholesterol22mg | 7% |
| Sodium576mg | 25% |
| Total Carbohydrate39g | 14% |
| Dietary Fiber4g | 13% |
| Total Sugars10g | |
| Protein23g | |
| Vitamin C2mg | 12% |
| Calcium116mg | 9% |
| Iron4mg | 23% |
| Potassium445mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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