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A crisp and crunchy salad that complements any summer picnic or barbeque.
Ingredients
- 1/3 cup extra-virgin olive oil
- 3 tablespoons white wine vinegar
- 1 teaspoon fresh lemon juice, or more to taste
- salt and ground black pepper to taste
- 1 large head cauliflower, chopped small
- ¼ cup minced red onion
- ¼ cup minced fresh parsley
- 2 garlic cloves, minced
- 1 cup cherry tomatoes, halved, or more to taste
Directions
Step 1
Whisk olive oil, vinegar, lemon juice, salt, and pepper together in a bowl until dressing is smooth.
Step 2
Mix cauliflower, red onion, parsley, and garlic together in a large bowl. Drizzle dressing over cauliflower mixture; toss to coat. Gently fold tomatoes into salad. Chill salad in refrigerator up to 3 hours before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 158 | |
| % Daily Value * | |
| Total Fat13g | 16% |
| Saturated Fat2g | 9% |
| Sodium47mg | 2% |
| Total Carbohydrate10g | 4% |
| Dietary Fiber4g | 14% |
| Total Sugars4g | |
| Protein3g | |
| Vitamin C74mg | 372% |
| Calcium39mg | 3% |
| Iron1mg | 6% |
| Potassium509mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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