Crispy Zucchini or Pumpkin Blossoms

Crispy Zucchini or Pumpkin Blossoms

My Italian grandmother makes these every year when the zucchini in her garden start to blossom. She is Sicilian and calls them ‘cripelli.’ It’s sort of like a fritter and so yummy. As an alternative, you could also chop up the blossoms and mix them up in the batter and drop by teaspoons into the hot oil.

Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 2/3 cup all-purpose flour
  • 1 teaspoon baking powder
  • 3 leaves fresh basil, minced
  • 2 tablespoons finely grated Parmesan cheese
  • 2 tablespoons cold water
  • 2 eggs, beaten
  • 3 cups oil for frying
  • 12 pumpkin or zucchini blossoms

Directions

Step 1
In a medium bowl, stir together the flour, baking powder, basil and Parmesan cheese. Mix in water and eggs until smooth.

Step 2
Heat 1/2 inch of oil in a large heavy skillet over medium-high heat. When the oil is hot, dip blossoms in the batter to coat, and gently place a few at a time into the hot oil. Fry on each side until crisp and golden. Drain on paper towels.

Editor’s Note:

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.

Nutrition Facts (per serving)

180
Calories
13g
Fat
11g
Carbs
4g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 180
% Daily Value *
Total Fat13g 17%
Saturated Fat2g 11%
Cholesterol64mg 21%
Sodium109mg 5%
Total Carbohydrate11g 4%
Dietary Fiber0g 1%
Total Sugars0g
Protein4g
Vitamin C1mg 6%
Calcium65mg 5%
Iron1mg 6%
Potassium47mg 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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