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Even picky eaters enjoy this yummy, crispy treat!
Ingredients
- 2 cups oil for frying
- 2/3 cup all-purpose flour
- 1/3 cup finely crushed cornflakes cereal
- 1 ½ teaspoons baking powder
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- ½ teaspoon white sugar
- ¾ cup milk
- 16 slices 1/8-inch thick green tomato slices
Directions
Step 1
Heat oil in a deep-fryer to 360 degrees F (182 degrees C).
Step 2
Whisk flour, corn flakes, baking powder, salt, pepper, and sugar together in a shallow bowl. Pour milk into a separate shallow bowl.
Step 3
Gently press one tomato slice into the flour mixture to coat on both sides and shake off any excess. Dip into milk, then press again in flour mixture. Repeat with remaining tomato slices. Place breaded tomato slices in a single layer on a plate while breading the rest; do not stack.
Step 4
Cook each breaded tomato slice in the hot oil until golden brown, about 3 minutes per side. Remove to a paper towel to drain and cool.
Cook’s Notes:
Use a deep fryer for this recipe; regular frying pans are too shallow and loosened breading will burn easily, causing oil to often need to be changed.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 226 | |
| % Daily Value * | |
| Total Fat12g | 16% |
| Saturated Fat2g | 10% |
| Cholesterol4mg | 1% |
| Sodium811mg | 35% |
| Total Carbohydrate25g | 9% |
| Dietary Fiber2g | 6% |
| Total Sugars6g | |
| Protein5g | |
| Vitamin C19mg | 97% |
| Calcium170mg | 13% |
| Iron2mg | 13% |
| Potassium260mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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