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These panko chicken thighs have great flavor and crunch from bread crumbs and olive oil. My wife and I sort of invented this recipe — we think. Our kids love it (which is high praise in this house). Hope you enjoy it as well.
Ingredients
- cooking spray
- 1 cup mayonnaise
- 1 teaspoon paprika
- ¾ cup panko bread crumbs, or as needed
- 1 teaspoon garlic powder
- 4 bone-in chicken thighs
Directions
Step 1
Preheat the oven to 375 degrees F (190 degrees C). Line a baking dish with aluminum foil; grease with cooking spray.
Step 2
Combine mayonnaise and paprika in a bowl; mix well. Stir together panko and garlic powder in a second bowl.
Step 3
Spread mayonnaise mixture over each chicken thigh; press into panko mixture to coat. Place in the prepared baking dish; spritz thighs with cooking spray.
Step 4
Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read at least 165 degrees F (74 degrees C).
Tips
You may substitute cumin or other seasoning blends for paprika; adjust that seasoning and garlic powder to taste.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 639 | |
| % Daily Value * | |
| Total Fat56g | 72% |
| Saturated Fat10g | 50% |
| Cholesterol92mg | 31% |
| Sodium476mg | 21% |
| Total Carbohydrate17g | 6% |
| Dietary Fiber0g | 1% |
| Total Sugars1g | |
| Protein22g | |
| Vitamin C1mg | 3% |
| Calcium15mg | 1% |
| Iron1mg | 7% |
| Potassium197mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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