This is an excellent recipe for those wishing to enjoy a gluten-free bread. It has a lot of flavor and complements soups and spreads. To keep crispbread fresh, store in a cookie tin.
Ingredients
- 1 cup sesame seeds
- 2 cups spelt flour
- 2 cups rolled spelt flakes
- ½ cup sunflower seeds
- ½ cup finely ground almonds
- ¼ cup flax seeds
- 2 teaspoons sea salt
- 1 ½ cups cold water
- 6 tablespoons canola oil
Directions
Step 1
Preheat the oven to 475 degrees F (245 degrees C).
Step 2
Toast sesame seeds in a dry skillet over medium heat until lightly browned, stirring occasionally, 3 to 5 minutes. Remove from the heat.
Step 3
Mix spelt flour, spelt flakes, toasted sesame seeds, sunflower seeds, ground almonds, flax seeds, and sea salt together in a bowl until well combined. Add water and oil and mix until a thick dough forms.
Step 4
Flour a rolling pin and roll dough out thinly onto 2 sheets of parchment paper and transfer parchment paper onto 2 cookie sheets. Score the dough into squares (no need to cut right through).
Step 5
Place in the preheated oven and bake for 7 minutes. Reduce heat to 350 degrees F (175 degrees C) and bake for another 20 to 25 minutes.
Step 6
Remove from the oven and slide crispbread off the cookie sheets and onto wire racks. Allow to cool before snapping along score lines.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 24 | |
Calories 167 | |
% Daily Value * | |
Total Fat11g | 14% |
Saturated Fat1g | 5% |
Sodium149mg | 6% |
Total Carbohydrate15g | 5% |
Dietary Fiber3g | 10% |
Total Sugars1g | |
Protein5g | |
Vitamin C0mg | 1% |
Calcium74mg | 6% |
Iron3mg | 18% |
Potassium88mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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