This creamy pasta dish is made with miso and Almond Breeze Almondmilk to create a velvety taste.
Ingredients
Bread Crumb Topping
- 1 tablespoon panko bread crumbs
- 1 tablespoon hemp seeds
- 1/3 teaspoon sea salt
- extra-virgin olive oil to taste,
- 1/4 cup fresh herbs
Pasta
- 10 ounces shell pasta
- 1 tablespoon extra-virgin olive oil
- 3 cups Brussels sprouts
- 2 tablespoons white wine (
- 2 scallions,
- sea salt and freshly ground black pepper to taste
White Miso Sauce
- 1 cup Almondmilk
- 1 cup slivered almonds
- 2 tablespoons miso paste
- 2 garlic cloves
- 1/2 teaspoon Dijon mustard
- 1/4 cup freshly squeezed lemon juice
- 2 tablespoons extra-virgin olive oil
- 1/2 teaspoon sea salt
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees c) and brush a 7×9 baking dish with olive oil.
Step 2
Make the White Miso Sauce: In a high-speed blender, puree the cashews, miso paste, garlic, Dijon mustard, water, lemon juice, olive oil, and salt until smooth.
Step 3
Make the pasta: Bring a large pot of salted water to a boil. Prepare the pasta according to the instructions on the package, cooking until al dente. Drain and toss with a little olive oil so that it doesn?t get clumpy.
Step 4
Heat 1 tablespoon olive oil in a medium skillet over medium-high heat. Add Brussels sprouts and cook, stirring occasionally until browned and beginning to soften, 5 to 7 minutes. Remove from heat, pour in white wine (or water). Stir to scrape up any bits that have stuck to the bottom of the pan.
Step 5
Add pasta, scallions, and white miso sauce. Stir to coat, then transfer to the baking dish. Top with panko bread crumbs, hemp seeds, a few pinches of salt, and drizzle the top with olive oil.
Step 6
Bake, covered, until the Brussels sprouts are fully tender and the dish is warmed through, about 15 minutes.
Step 7
Remove from the oven, top with fresh herbs and serve.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 324 | |
% Daily Value * | |
Total Fat20g | 26% |
Saturated Fat2g | 11% |
Cholesterol0mg | 0% |
Sodium594mg | 26% |
Total Carbohydrate29g | 11% |
Dietary Fiber5g | 19% |
Total Sugars5g | |
Protein10g | |
Vitamin C54mg | 269% |
Calcium94mg | 7% |
Iron3mg | 15% |
Potassium461mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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