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A wonderful soup featuring tender scallops, white wine, and onions. You may use either ocean or bay scallops.
Ingredients
- 1 pound scallops, rinsed and drained
- 2 tablespoons butter
- 1 bunch green onion, minced
- 4 ounces fresh mushrooms, sliced
- 2 tablespoons all-purpose flour
- 1 cup milk
- ½ cup dry white wine
- 1 teaspoon salt
- 1 pinch ground white pepper
- ½ cup shredded Swiss cheese
- 2 tablespoons chopped fresh parsley
Directions
Step 1
Wash and drain scallops.
Step 2
Melt butter in a small stock pot over medium-low heat. Saut? onions and mushrooms until tender.
Step 3
Stir in flour. Pour in milk and stir over medium heat until thickened and bubbly. Add wine, scallops, salt, and pepper. Cook over medium heat until thickened. Serve topped with Swiss cheese and parsley.
Tips
If the scallops are large, cut them in half.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 298 | |
| % Daily Value * | |
| Total Fat12g | 16% |
| Saturated Fat7g | 35% |
| Cholesterol80mg | 27% |
| Sodium921mg | 40% |
| Total Carbohydrate13g | 5% |
| Dietary Fiber2g | 7% |
| Total Sugars5g | |
| Protein29g | |
| Vitamin C14mg | 69% |
| Calcium330mg | 25% |
| Iron4mg | 23% |
| Potassium815mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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