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A creamy smoothie made with coconut, a fresh orange, and notes of vanilla is a great way to start the day. Garnishing with shredded coconut is optional.
Ingredients
- 1 large navel orange, peeled and cut into chunks
- ¼ cup low-fat vanilla Greek yogurt
- 2 tablespoons orange juice
- 2 tablespoons vanilla-flavored almond milk
- 2 ½ tablespoons sweetened shredded coconut, divided
- 1 teaspoon brown sugar
- ½ teaspoon vanilla extract
- 1 cup ice cubes
Directions
Step 1
Combine orange chunks, yogurt, orange juice, almond milk, 2 tablespoons coconut, brown sugar, and vanilla extract in a blender; process until smooth. Add ice cubes and puree until smooth and thick. Divide between 2 glasses and garnish with remaining coconut.
Cook’s Note:
Everybody has a certain consistency they like in smoothies. If you like yours thicker, add more ice, and if you prefer it thinner, just add a bit more orange juice.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 116 | |
| % Daily Value * | |
| Total Fat2g | 2% |
| Saturated Fat2g | 8% |
| Cholesterol2mg | 1% |
| Sodium44mg | 2% |
| Total Carbohydrate22g | 8% |
| Dietary Fiber3g | 10% |
| Total Sugars18g | |
| Protein4g | |
| Vitamin C57mg | 284% |
| Calcium58mg | 4% |
| Iron0mg | 2% |
| Potassium236mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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