Lemon zest and honey is mixed together with Neufchatel cheese to make a great spread or dip. The spread is excellent when paired with fresh fruit in sandwiches. The spread can be refrigerated for a week.
Ingredients
- 1 (8 ounce) package Neufchatel cheese
- 2 teaspoons lemon zest, finely chopped
- 2 tablespoons honey, or to taste
- 1 cup chopped kiwi fruit
- 16 slices whole wheat bread
Directions
Step 1
In a small bowl, mix together Neufchatel cheese, lemon zest, and honey. Refrigerate for 1 day to allow the flavors to develop.
Step 2
Spread about 2 tablespoons of the sweetened Neufchatel cheese over one side of a slice of bread. Top with about 2 tablespoons of chopped kiwi fruit, and another slice of bread. Repeat with remaining ingredients to make 8 sandwiches in all.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 243 | |
% Daily Value * | |
Total Fat9g | 11% |
Saturated Fat5g | 23% |
Cholesterol21mg | 7% |
Sodium381mg | 17% |
Total Carbohydrate32g | 12% |
Dietary Fiber5g | 16% |
Total Sugars10g | |
Protein10g | |
Vitamin C21mg | 106% |
Calcium90mg | 7% |
Iron2mg | 9% |
Potassium245mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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