Quick and easy, warm and comforting, and full-bodied with a subtle dill flavor. Delicious served over rice, mashed potatoes, pasta, or polenta.
Ingredients
- 1 pound skinless, boneless chicken thighs, cut into 1-inch pieces
- salt and freshly ground black pepper to taste
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 1 (8 ounce) package baby bella mushrooms, sliced
- 3 cloves garlic, minced
- 1 cup low-sodium chicken broth
- ¼ cup dry white wine
- 1 tablespoon dry sherry
- ½ cup plain low-fat Greek yogurt
- ¼ cup chopped fresh dill, or more to taste
- 2 teaspoons Dijon mustard
- 2 tablespoons unsalted butter
- 1 tablespoon all-purpose flour
Directions
Step 1
Season chicken with salt and pepper.
Step 2
Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 5 minutes.
Step 3
Reduce heat to medium and add onion; cook until translucent and soft, about 3 minutes. Add mushrooms and cook, stirring occasionally, for 4 to 5 minutes. Stir in garlic and saut? until fragrant, about 30 seconds.
Step 4
Pour in chicken broth, wine, and sherry and bring to a boil. Stir in Greek yogurt, 1/4 cup dill, and Dijon mustard until well incorporated. Add butter and stir until melted.
Step 5
Place flour in a small bowl. Add a ladle of hot broth and whisk until smooth and no lumps remain. Pour mixture into the skillet and stir until well incorporated.
Step 6
Reduce heat to low and simmer until the sauce starts to thicken, 3 to 4 minutes. Taste and adjust seasoning and/or add additional dill if necessary.
Cook’s Notes:
I use Fage® Total 2% yogurt.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 295 | |
% Daily Value * | |
Total Fat14g | 18% |
Saturated Fat6g | 29% |
Cholesterol112mg | 37% |
Sodium228mg | 10% |
Total Carbohydrate11g | 4% |
Dietary Fiber2g | 5% |
Protein28g | |
Potassium617mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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