Creamy Coconut Polenta

Creamy Coconut Polenta

Served as a side dish topped with chopped fresh herbs, this creamy polenta uses coconut milk for rich flavor.

Yield:
6 servings
Servings:
6

Ingredients

  • 3 ½ cups Silk® Unsweetened Coconutmilk
  • 1 teaspoon salt
  • 1 cup organic cornmeal
  • ¼ cup non-dairy cream cheese
  • 1 tablespoon vegan margarine (or butter), or more as needed
  • Chopped parsley, chives or other herbs, for garnish

Directions

Step 1
Bring Silk and salt to a boil in a medium saucepan. Slowly stir in cornmeal.

Step 2
Return to a boil, then reduce to a simmer and cook for 15 minutes until very thick, stirring often to prevent polenta from sticking to pan.

Step 3
Remove from heat and stir in cream cheese and margarine until fully incorporated.

Step 4
Spoon into a serving dish or press gently into a large oiled bowl, then turn over for molded polenta.

Step 5
Garnish with parsley, chives or other chopped herbs.

Nutrition Facts (per serving)

148
Calories
7g
Fat
19g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 148
% Daily Value *
Total Fat7g 8%
Saturated Fat3g 17%
Sodium480mg 21%
Total Carbohydrate19g 7%
Dietary Fiber1g 3%
Total Sugars0g
Protein2g
Vitamin C1mg 4%
Calcium2mg 0%
Iron1mg 6%
Potassium39mg 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating