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This creamy oatmeal is perfect for those cozy winter mornings with a good cup of coffee. Or serve it to your kids with some hot chocolate. Not too sweet, not too bland, and it has fresh fruit!
Ingredients
- 2 cups water
- 2 teaspoons brown sugar
- 1 teaspoon ground cinnamon
- 2 tablespoons maple syrup
- 1 cup uncooked rolled oats
- 2 tablespoons raisins
- 1 apple – peeled, cored and cubed
Directions
Step 1
In a medium saucepan, combine water, brown sugar, cinnamon, and syrup. Heat mixture to a boil.
Step 2
When water is at a boil, reduce heat and add in oats. Cook for about 5 minutes, or until all water is soaked by the oats. Remove from heat, stir in apples and raisins and serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 293 | |
| % Daily Value * | |
| Total Fat3g | 4% |
| Saturated Fat1g | 3% |
| Sodium8mg | 0% |
| Total Carbohydrate64g | 23% |
| Dietary Fiber7g | 24% |
| Total Sugars30g | |
| Protein6g | |
| Vitamin C4mg | 18% |
| Calcium59mg | 5% |
| Iron2mg | 13% |
| Potassium350mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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