Creamed Spinach

Creamed Spinach

Creamed spinach, made with the frozen chopped variety, perfectly complements the roast, and it can be made up to two days ahead.

Yield:
8 servings
Servings:
8

Ingredients

  • 1 ½ cups whole milk
  • 4 (10 ounce) boxes boxes frozen chopped spinach, thawed and squeezed dry; reserve 1/2 cup liquid
  • 3 large garlic cloves, minced
  • 2 tablespoons butter
  • 3 tablespoons all-purpose flour
  • ½ cup grated Parmesan cheese
  • ½ teaspoon ground nutmeg
  • Salt and ground black pepper

Directions

Step 1
Combine milk, spinach liquid and garlic in a 1-quart microwave-safe measuring cup or small bowl covered with a saucer, and microwave (or heat slowly in a medium saucepan) until very hot and steamy. Let stand for 5 to 10 minutes to soften garlic.

Step 2
Melt butter in a Dutch oven over medium-high heat. Whisk in flour. Add hot milk mixture all at once, then whisk until smooth. Stir in spinach; cook until sauce is thick and bubbly and spinach is tender but still green, about 5 minutes. Stir in cheese, nutmeg, and a generous sprinkling of salt and pepper. Serve hot.

Nutrition Facts (per serving)

130
Calories
7g
Fat
11g
Carbs
9g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 130
% Daily Value *
Total Fat7g 9%
Saturated Fat4g 19%
Cholesterol17mg 6%
Sodium221mg 10%
Total Carbohydrate11g 4%
Dietary Fiber4g 15%
Total Sugars3g
Protein9g
Vitamin C8mg 42%
Calcium295mg 23%
Iron3mg 16%
Potassium575mg 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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