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Creamed lobster over buttered toast is comfort food at its best. This is a very popular recipe in southwestern Nova Scotia. You can also pour the creamed lobster over fries and mozzarella for a lobster poutine.
Ingredients
- ½ cup butter
- 2 cups cooked lobster meat
- 1 teaspoon salt
- ¼ teaspoon ground black pepper
- 1 tablespoon cornstarch
- 2 cups light cream, divided
- 8 slices bread
- 2 tablespoons butter, or as needed
Directions
Step 1
Melt 1/2 cup butter in a large frying pan over medium-low heat; cook and stir lobster into melted butter until heated through, about 5 minutes. Season with salt and pepper.
Step 2
Whisk cornstarch and about 1 tablespoon cream together in a small bowl until smooth. Pour remaining cream into lobster, stir in cornstarch mixture; cook and stir until cream sauce comes to a simmer and thickens slightly, about 5 minutes.
Step 3
Toast bread and spread with about 2 tablespoons butter. For each serving, pour some creamed lobster over one buttered piece of toast, top with another piece of toast, and pour more creamed lobster over the top.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 517 | |
| % Daily Value * | |
| Total Fat32g | 41% |
| Saturated Fat19g | 94% |
| Cholesterol153mg | 51% |
| Sodium1319mg | 57% |
| Total Carbohydrate30g | 11% |
| Dietary Fiber1g | 5% |
| Total Sugars2g | |
| Protein27g | |
| Vitamin C2mg | 9% |
| Calcium139mg | 11% |
| Iron3mg | 17% |
| Potassium237mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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