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This is a delicious and easy recipe that’s great on cold winter days. I always use fresh ingredients when possible but you can use frozen or canned items if you wish.
Ingredients
- 3 cups water
- 2 cups chopped broccoli
- 8 ounces mushrooms, sliced
- 2 tablespoons butter
- 1 cup nonfat dry milk powder
- 1 (10.75 ounce) can condensed Cheddar cheese soup
- 2 dashes hot sauce
- 1/8 teaspoon ground black pepper
- 1 dash garlic powder
Directions
Step 1
In a large pot, mix the water, broccoli, mushrooms, and butter. Bring to a boil, reduce heat to low, and simmer 5 minutes, until broccoli is tender. Mix in milk powder, soup, hot sauce, pepper, and garlic powder. Continue cooking, stirring frequently, until heated through.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 186 | |
| % Daily Value * | |
| Total Fat8g | 11% |
| Saturated Fat5g | 26% |
| Cholesterol26mg | 9% |
| Sodium529mg | 23% |
| Total Carbohydrate18g | 7% |
| Dietary Fiber2g | 6% |
| Total Sugars12g | |
| Protein11g | |
| Vitamin C30mg | 149% |
| Calcium324mg | 25% |
| Iron1mg | 4% |
| Potassium638mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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