Cranberry-Oatmeal Muffins with Applesauce

Cranberry-Oatmeal Muffins with Applesauce

These cranberry-oatmeal muffins are a yummy, not-too-sweet, morning treat with the perfect combination of grainy goodness and tart berries.

Prep Time:
20 mins
Cook Time:
15 mins
Additional Time:
5 mins
Total Time:
40 mins
Yield:
12 muffins
Servings:
12

Ingredients

  • 1 cup unsweetened applesauce
  • 1/3 cup canola oil
  • ¼ cup orange juice
  • 1 large egg, slightly beaten
  • 1 teaspoon vanilla extract
  • 1 cup whole wheat flour
  • 1 cup all-purpose flour
  • ½ cup regular oats, uncooked
  • ½ cup dark brown sugar
  • ¼ cup white sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 1 ¼ cups chopped fresh cranberries

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.

Step 2
Combine applesauce, oil, orange juice, egg, and vanilla extract in a large bowl; mix well.

Step 3
Combine whole wheat flour, all-purpose flour, oats, brown sugar, white sugar, cinnamon, baking soda, and salt in another bowl. Add dry mix to wet mix, stirring just until moistened. Gently fold in cranberries; do not overmix. Divide batter evenly between the prepared muffin cups.

Step 4
Bake in the preheated oven until tops spring back when lightly pressed and muffins are light golden brown, 15 to 25 minutes. Cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Cook’s Notes:

You can use frozen cranberries instead of fresh.

Nutrition Facts (per serving)

214
Calories
7g
Fat
35g
Carbs
4g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 214
% Daily Value *
Total Fat7g 9%
Saturated Fat1g 4%
Cholesterol16mg 5%
Sodium212mg 9%
Total Carbohydrate35g 13%
Dietary Fiber3g 10%
Total Sugars16g
Protein4g
Vitamin C4mg 22%
Calcium21mg 2%
Iron1mg 7%
Potassium118mg 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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