Cranberry Nut Oatmeal Granola Bars

Cranberry Nut Oatmeal Granola Bars

Healthy homemade granola bars. This recipe is easily customizable. You can substitute the dried fruit, pecans, and chocolate morsels out for what you like.

Prep Time:
10 mins
Cook Time:
31 mins
Additional Time:
5 mins
Total Time:
46 mins
Yield:
16 servings
Servings:
16

Ingredients

  • 2 cups quick-cooking oats
  • 1 cup dried cranberries
  • 1 cup pecan halves
  • ½ cup ground flax seed
  • ½ cup milk chocolate chips
  • ¼ cup wheat germ
  • 1 cup packed light brown sugar
  • ½ cup honey
  • 2 tablespoons vegetable oil
  • ½ teaspoon salt
  • 1 teaspoon vanilla extract
  • ½ teaspoon ground cinnamon

Directions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Line an 8-inch square baking dish with parchment paper or waxed paper.

Step 2
Mix oats, cranberries, pecans, ground flax seed, chocolate chips, and wheat germ together in a bowl.

Step 3
Stir brown sugar, honey, vegetable oil, and salt together in a large microwave-safe bowl; heat in microwave for 30 seconds. Stir mixture and heat in microwave again until smooth, about 30 seconds more. Stir vanilla extract and cinnamon into brown sugar mixture.

Step 4
Stir brown sugar mixture into oats mixture until evenly mixed and chocolate is melted; pour into the prepared baking dish.

Step 5
Bake in the preheated oven until edges are golden brown, about 30 minutes. Lift bars out of pan by pulling by the parchment paper; cool for 5 minutes before cutting into bars.

Cook’s Notes:

If the bars are too crumbly even though you mixed the dry and liquid ingredients well, add a little more honey to your liquid mixture.

Nutrition Facts (per serving)

283
Calories
12g
Fat
43g
Carbs
4g
Protein
Nutrition Facts
Servings Per Recipe 16
Calories 283
% Daily Value *
Total Fat12g 15%
Saturated Fat2g 12%
Cholesterol3mg 1%
Sodium85mg 4%
Total Carbohydrate43g 16%
Dietary Fiber4g 13%
Total Sugars32g
Protein4g
Vitamin C0mg 1%
Calcium36mg 3%
Iron1mg 6%
Potassium144mg 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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