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This is a wonderful holiday bread, and the mango complements the cranberries nicely.
Ingredients
- 2 eggs, beaten
- 1 cup white sugar
- 1 cup mango puree
- 1 tablespoon orange zest
- 3 tablespoons canola oil
- 2 ½ cups whole wheat flour
- 1 teaspoon salt
- 4 teaspoons baking powder
- 1 cup chopped cranberries
- ¾ cup chopped walnuts
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
In a medium bowl, beat together eggs and sugar until smooth. Thoroughly blend in mango puree, orange zest, and canola oil.
Step 3
In a separate medium bowl, sift together flour, salt, and baking powder. Blend into the mango mixture. Fold in cranberries and walnuts. Transfer to a medium loaf pan.
Step 4
Bake 55 minutes in the preheated oven, or until a knife inserted in the center comes out clean. Cool 10 minutes before turning out onto a wire rack.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 259 | |
| % Daily Value * | |
| Total Fat10g | 13% |
| Saturated Fat1g | 6% |
| Cholesterol31mg | 10% |
| Sodium327mg | 14% |
| Total Carbohydrate41g | 15% |
| Dietary Fiber4g | 16% |
| Total Sugars20g | |
| Protein6g | |
| Vitamin C7mg | 37% |
| Calcium91mg | 7% |
| Iron2mg | 8% |
| Potassium186mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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