Cran Bran Muffins

Cran Bran Muffins

I love how filling bran muffins are, but sometimes find they’re lacking in flavor. That’s not the case with these cran-bran muffins made with fresh cranberries and orange zest. They’re the perfect fall breakfast treat!

Prep Time:
15 mins
Cook Time:
25 mins
Additional Time:
5 mins
Total Time:
45 mins
Yield:
12 muffins
Servings:
12

Ingredients

  • 1 ¼ cups wheat bran
  • 1/3 cup dark brown sugar
  • ¾ cup whole milk
  • 1 ¾ cups all-purpose flour
  • ½ cup white sugar
  • 2 teaspoons baking powder
  • ½ teaspoon salt
  • ½ teaspoon ground cinnamon
  • 2/3 cup grapeseed oil
  • 2 large eggs
  • 1 tablespoon molasses
  • 1 orange, zested
  • 1 ½ cups fresh cranberries

Directions

Step 1
Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin or line the cups with paper liners.

Step 2
Combine bran and brown sugar in a large bowl.

Step 3
Pour milk into a microwave-safe glass measuring cup. Microwave until almost boiling, about 1 minute. Pour hot milk over bran mixture. Beat with an electric mixer until combined. Let stand until milk is mostly absorbed, about 5 minutes.

Step 4
Combine flour, sugar, baking powder, salt, and cinnamon in a small bowl.

Step 5
Beat oil, eggs, molasses, and orange zest into bran mixture. Mix in dry ingredients until just combined. Sprinkle cranberries on top, then fold in with a spatula. Divide batter among the prepared muffin cups.

Step 6
Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes.

Tips

Frozen cranberries, or even dried, would work in these too.

Nutrition Facts (per serving)

274
Calories
14g
Fat
36g
Carbs
4g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 274
% Daily Value *
Total Fat14g 18%
Saturated Fat2g 9%
Cholesterol33mg 11%
Sodium199mg 9%
Total Carbohydrate36g 13%
Dietary Fiber4g 13%
Total Sugars17g
Protein4g
Vitamin C2mg 12%
Calcium85mg 7%
Iron2mg 11%
Potassium168mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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