Each spring while searching for morels, my cousin and I inevitably discuss different ways to prepare them. He was curious about stuffing them, so I came up with this twist on crab stuffing.
Ingredients
- 6 (4-inch) morel mushrooms
- 1 tablespoon pine nuts, or more to taste
- 1/3 cup cooked crabmeat
- ¼ cup grated Parmesan cheese
- 2 tablespoons mayonnaise
- ¼ teaspoon dried thyme
- 1 pinch ground white pepper
- 1 pinch garlic powder
- 1 teaspoon butter, or as needed
- 2 egg whites
- ½ cup Italian-style bread crumbs
Directions
Step 1
Clean morels thoroughly, rinsing the insides as best as possible. Cut stem down to 1 inch to create a clear opening to insert stuffing.
Step 2
Toast pine nuts in a dry skillet over medium-low heat, shaking frequently until golden brown, about 5 minutes. Let cool; chop finely.
Step 3
Combine pine nuts, crabmeat, Parmesan cheese, mayonnaise, thyme, pepper, garlic powder in a food processor; pulse into a fine paste.
Step 4
Spoon crab paste into a heavy-duty plastic bag and snip off 1 corner with scissors. Pipe paste into morels.
Step 5
Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil and grease with butter.
Step 6
Beat 2 egg whites in a bowl. Place bread crumbs in a second bowl. Roll stuffed morels in the egg whites, then coat evenly with bread crumbs. Place morels on the prepared baking sheet, leaving plenty of space between them.
Step 7
Bake in the preheated oven until golden brown, 15 to 18 minutes. Flip morels and rotate the baking sheet every 5 minutes to ensure even baking. Serve while still warm.
Cook’s Notes:
I haven't tried substituting cream cheese for mayo yet, and I'd be curious what a little Old Bay Seasoning added in would taste like…
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 117 | |
% Daily Value * | |
Total Fat7g | 8% |
Saturated Fat2g | 9% |
Cholesterol12mg | 4% |
Sodium272mg | 12% |
Total Carbohydrate8g | 3% |
Dietary Fiber1g | 3% |
Total Sugars1g | |
Protein6g | |
Vitamin C1mg | 4% |
Calcium58mg | 4% |
Iron1mg | 6% |
Potassium65mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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