Crab Cakes with Fresh Mango-Peach Salsa

Crab Cakes with Fresh Mango-Peach Salsa

This recipe for crab cakes with mango-peach salsa is easy to make. I like to taste the crab meat. Its sweet delicate flavor comes through with the panko crumbs.

Prep Time:
40 mins
Cook Time:
20 mins
Total Time:
60 mins
Yield:
8 servings
Servings:
8

Ingredients

Crab Cakes

  • 2 pounds lump crab, drained
  • 3 stalks green onions, chopped
  • ½ teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 2 large eggs, beaten
  • 3 tablespoons all-purpose flour
  • 2 cups panko bread crumbs
  • ¼ cup light olive oil

Mango-Peach Salsa

  • 2 medium mangos
  • 2 large peaches, peeled and pitted
  • 2 medium Roma tomatoes, seeded and chopped
  • ½ cup chopped red onion
  • 1 medium jalapeno pepper, seeded and minced
  • 1/3 cup roughly chopped fresh cilantro
  • 1 ½ tablespoons honey
  • 1 tablespoon balsamic vinegar

Directions

Step 1
Score mango flesh and cut into chunks. Cut peaches into chunks. Transfer both into a bowl with tomatoes, onion, jalapeno, cilantro, honey, and balsamic vinegar; stir carefully to combine, being careful not to bruise the fruit. Place in the refrigerator to chill while you prepare the crab cakes, or up to 3 days.

Step 2
Inspect crabmeat and discard any shells. Transfer meat to a bowl. Add green onions, salt, and pepper; gently mix to combine with a wooden spoon or silicone spatula, making sure you don't break up the crabmeat.

Step 3
Add eggs and flour; stir with a fork until combined. Shape mixture into eight 4- to 5-inch patties.

Step 4
Place panko in a partially (not fully) sealed plastic bag. Roll over the crumbs with a rolling pin until crushed but not too fine; air will escape the bag through the opening. Transfer panko to a shallow bowl. Gently press crab cakes into the crumbs to coat on both sides, being careful not to break them.

Step 5
Heat oil in a large skillet over medium heat until hot, but not burning or smoking. Cook 4 crab cakes at a time in the hot oil until golden brown, about 5 minutes per side. Remove to a paper towel-lined plate to drain excess oil, then repeat with remaining crab cakes.

Step 6
Serve on top of or alongside chilled salsa.

Cook’s Notes:

I use 1/2 lump crabmeat and 1/2 special white crabmeat.

Nutrition Facts (per serving)

306
Calories
10g
Fat
38g
Carbs
24g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 306
% Daily Value *
Total Fat10g 13%
Saturated Fat2g 9%
Cholesterol109mg 36%
Sodium599mg 26%
Total Carbohydrate38g 14%
Dietary Fiber2g 6%
Total Sugars14g
Protein24g
Vitamin C34mg 168%
Calcium90mg 7%
Iron1mg 6%
Potassium198mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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