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Easy crab quiche. Great for any meal or occasion.
Ingredients
- 1 (9 inch) unbaked pie crust
- 3 eggs
- ½ cup mayonnaise
- ½ cup whole milk
- 2 tablespoons all-purpose flour
- 1 teaspoon seafood seasoning (such as Old Bay®)
- 1 cup shredded Cheddar cheese
- ½ cup chopped fresh parsley
- 1 cup crabmeat
- 1 pinch seafood seasoning (such as Old Bay®), or to taste
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Beat eggs, mayonnaise, milk, flour, and 1 teaspoon seafood seasoning in a bowl until smooth and creamy; stir Cheddar cheese and parsley into egg mixture. Gently fold crabmeat into the filling.
Step 3
Pour crabmeat filling into the pie crust. Sprinkle a pinch of seafood seasoning over the quiche.
Step 4
Bake in the preheated oven until a knife inserted into the center of the quiche comes out clean and the top is lightly browned, 40 to 45 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 333 | |
| % Daily Value * | |
| Total Fat26g | 33% |
| Saturated Fat7g | 37% |
| Cholesterol104mg | 35% |
| Sodium453mg | 20% |
| Total Carbohydrate14g | 5% |
| Dietary Fiber1g | 4% |
| Total Sugars1g | |
| Protein12g | |
| Vitamin C6mg | 28% |
| Calcium148mg | 11% |
| Iron2mg | 8% |
| Potassium171mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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