Country Fried Steak

Country Fried Steak

This country fried steak recipe was originally my grandmother’s, but I thought it was really bland so I added seasoning to it. Serve it with country gravy and mashed potatoes.

Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Yield:
4 to 4 – ounce steaks
Servings:
4

Ingredients

  • 1 egg
  • ¼ cup milk
  • 1 cup all-purpose flour
  • 1 (4 ounce) packet saltine crackers, crushed
  • 1 ½ teaspoons seasoned salt
  • 1 ½ teaspoons onion powder
  • 1 ½ teaspoons garlic powder
  • 1 ½ teaspoons Montreal steak seasoning
  • 4 (4 ounce) cube steaks
  • 2 tablespoons vegetable oil

Directions

Step 1
Whisk together the egg and milk in a shallow bowl; set aside.

Step 2
Whisk together the flour, crushed saltines, seasoned salt, onion powder, garlic powder, and steak seasoning. Dip the steaks in the egg mixture, then press each steak in the flour mixture. Pat the flour mixture into the steaks to coat them completely.

Step 3
Heat oil in a large skillet over medium-high heat, and fry the steaks until they are golden brown, firm, hot in the center, and just turning from pink to grey, about 4 minutes per side. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).

Editor’s Note

The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.

Nutrition Facts (per serving)

468
Calories
19g
Fat
51g
Carbs
23g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 468
% Daily Value *
Total Fat19g 24%
Saturated Fat4g 22%
Cholesterol76mg 25%
Sodium1109mg 48%
Total Carbohydrate51g 19%
Dietary Fiber2g 8%
Total Sugars2g
Protein23g
Vitamin C1mg 3%
Calcium73mg 6%
Iron5mg 28%
Potassium359mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating