:max_bytes(150000):strip_icc()/3613906-895f0e29cbc44775a58bf4e01b2d1e5a.jpg)
Low-fat cottage cheese is mixed with Cool Whip Lite® and dry sugar-free gelatin to create a delightful dessert. You can use any flavor Jell-O; I prefer lemon or orange.
Ingredients
- 3 cups low-fat cottage cheese
- 2 (0.3 ounce) packages sugar-free lemon flavored Jell-O® mix
- 1 (8 ounce) container lite frozen whipped topping, thawed
Directions
Step 1
Place the cottage cheese in a food processor and blend until creamy. Whisk in the flavored gelatin powder, then fold in the thawed whipped topping. Refrigerate until serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 183 | |
| % Daily Value * | |
| Total Fat4g | 5% |
| Saturated Fat4g | 21% |
| Cholesterol5mg | 2% |
| Sodium519mg | 23% |
| Total Carbohydrate18g | 7% |
| Total Sugars9g | |
| Protein16g | |
| Vitamin C1mg | 6% |
| Calcium96mg | 7% |
| Iron0mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7511253-Walking-Strawberry-Pretzel-Salad-DDMFS-2x1-5565-c95047c760754282941b3ef487aaa62d.jpg)
:max_bytes(150000):strip_icc()/7485398_Cottage-Cheese-Toast_FranceC_2x1-c4df14de666e4e9db7539de8e7968207.jpg)
:max_bytes(150000):strip_icc()/MillionDollarChickenCasserole-ddmfs-2X1-2909-443a5be2a39f43fb81be00b542614259.jpg)
:max_bytes(150000):strip_icc()/IMG_2494-2000-cb7d6d6356e148b69c58406982e4c6a8.jpg)
:max_bytes(150000):strip_icc()/18997-broken-window-glass-LatinaCook-ef327ff5aef94c02a65046721566bc02.jpg)
Leave feedback about this