I make these pasties about once a month for my family and extended family. I weigh my ingredients for accuracy and flavor.
Ingredients
- 4 ½ cups all-purpose flour
- 1 cup shortening
- 1 ¼ cups ice water
- 1 teaspoon salt
- 5 ½ cups thinly sliced potatoes
- 2 carrots, shredded
- 1 onions
- ½ cup diced rutabaga
- 1 ½ pounds lean ground beef
- ½ pound lean ground pork
- 1 teaspoon ground black pepper
- 1 ½ teaspoons monosodium glutamate (MSG)
- 1 cube beef bouillon
- ½ cup hot water
- 1 tablespoon salt
Directions
Step 1
Whisk together flour and salt in a large bowl. Cut shortening. Make a well in the center of the mixture, and quickly stir in ice cold water. Form dough into a ball. Set aside.
Step 2
Dissolve the bouillon cube in the hot water. Combine uncooked vegetables, uncooked meats, salt, pepper, monosodium glutamate, and bouillon.
Step 3
Roll out pastry dough into 6 x 8 inch rectangles. Place about 1 1/2 cups of filling in the center of each rectangle. Bring 6 inch sides together, and seal. Cut a slit in the top of each pasty. Place on dull, not black, baking pans.
Step 4
Bake at 425 degrees F (220 degrees C) for 45 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 882 | |
% Daily Value * | |
Total Fat50g | 64% |
Saturated Fat16g | 80% |
Cholesterol84mg | 28% |
Sodium1459mg | 63% |
Total Carbohydrate76g | 28% |
Dietary Fiber5g | 19% |
Total Sugars3g | |
Protein30g | |
Vitamin C25mg | 127% |
Calcium49mg | 4% |
Iron6mg | 34% |
Potassium930mg | 20% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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