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Fresh corn with some heat.
Ingredients
- 6 ears fresh corn, kernels cut from cob
- 2 fresh jalapeno peppers, seeded and diced
- 1/3 cup diced onion
- 2 tablespoons chopped pimento peppers
- 2 tablespoons butter, cut into pieces
- salt and ground black pepper to taste
Directions
Step 1
Combine corn, jalapenos, onion, pimentos, and butter in microwave safe bowl. Cover, and cook in the microwave on 100% power until heated through, about 4 minutes depending on your microwave. Stir every minute. Serve hot.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 176 | |
| % Daily Value * | |
| Total Fat7g | 9% |
| Saturated Fat4g | 20% |
| Cholesterol15mg | 5% |
| Sodium63mg | 3% |
| Total Carbohydrate28g | 10% |
| Dietary Fiber4g | 15% |
| Total Sugars5g | |
| Protein5g | |
| Vitamin C18mg | 92% |
| Calcium9mg | 1% |
| Iron1mg | 5% |
| Potassium411mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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