A yummy creamy chowder. Always a winner in our house!
Ingredients
- 3 tablespoons butter
- 1 onion, chopped
- 1 large potato, peeled and diced
- 1 bay leaf
- ½ teaspoon cumin
- ¼ teaspoon dried sage
- 3 tablespoons all-purpose flour
- 2 cups chicken stock
- 1 ½ cups milk
- 1 ½ cups frozen corn kernels
- 2 tablespoons chopped parsley
- 2 tablespoons chopped fresh chives
- ¼ cup dry white wine
- 2 cups shredded Cheddar cheese
- salt and pepper to taste
Directions
Step 1
In a large saucepan over medium high heat, melt the butter and stir in the onion, potato, bay leaf, cumin, and sage. Saute about 5 minutes, until the onion is tender. Mix in the flour, coating the onion and potato. Pour in the chicken stock and milk. Bring to a boil, whisking constantly until smooth. Reduce heat, and simmer 30 minutes, stirring frequently, until the potato is tender.
Step 2
Mix the corn, parsley, chives, and wine into the saucepan, and cook about 5 minutes, until heated through. Remove the bay leaf, and stir in the Cheddar cheese until melted and blended. Season with salt and pepper.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 348 | |
% Daily Value * | |
Total Fat20g | 26% |
Saturated Fat12g | 62% |
Cholesterol60mg | 20% |
Sodium307mg | 13% |
Total Carbohydrate28g | 10% |
Dietary Fiber3g | 10% |
Total Sugars6g | |
Protein15g | |
Vitamin C19mg | 93% |
Calcium364mg | 28% |
Iron1mg | 8% |
Potassium527mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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