Corn and Cheddar Chowder

Corn and Cheddar Chowder

A yummy creamy chowder. Always a winner in our house!

Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
60 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 3 tablespoons butter
  • 1 onion, chopped
  • 1 large potato, peeled and diced
  • 1 bay leaf
  • ½ teaspoon cumin
  • ¼ teaspoon dried sage
  • 3 tablespoons all-purpose flour
  • 2 cups chicken stock
  • 1 ½ cups milk
  • 1 ½ cups frozen corn kernels
  • 2 tablespoons chopped parsley
  • 2 tablespoons chopped fresh chives
  • ¼ cup dry white wine
  • 2 cups shredded Cheddar cheese
  • salt and pepper to taste

Directions

Step 1
In a large saucepan over medium high heat, melt the butter and stir in the onion, potato, bay leaf, cumin, and sage. Saute about 5 minutes, until the onion is tender. Mix in the flour, coating the onion and potato. Pour in the chicken stock and milk. Bring to a boil, whisking constantly until smooth. Reduce heat, and simmer 30 minutes, stirring frequently, until the potato is tender.

Step 2
Mix the corn, parsley, chives, and wine into the saucepan, and cook about 5 minutes, until heated through. Remove the bay leaf, and stir in the Cheddar cheese until melted and blended. Season with salt and pepper.

Nutrition Facts (per serving)

348
Calories
20g
Fat
28g
Carbs
15g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 348
% Daily Value *
Total Fat20g 26%
Saturated Fat12g 62%
Cholesterol60mg 20%
Sodium307mg 13%
Total Carbohydrate28g 10%
Dietary Fiber3g 10%
Total Sugars6g
Protein15g
Vitamin C19mg 93%
Calcium364mg 28%
Iron1mg 8%
Potassium527mg 11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating