This is a hearty guacamole recipe that my friends request from me whenever we have a gathering! It’s chunky and colorful and adds gusto to any Mexican dish! Serve with favorite tortilla chips and enjoy!
Ingredients
- ½ red bell pepper, minced
- ½ red onion, minced
- 2 cloves garlic, minced
- ½ (15.25 ounce) can sweet corn, drained
- ½ (15 ounce) can black beans, drained and rinsed
- 3 ripe avocados, peeled, pitted and sliced
- 2 tablespoons fresh lime juice
- ¼ teaspoon salt
- 1 pinch ground black pepper, or to taste
- ½ cup chopped fresh cilantro, or more to taste
Directions
Step 1
Stir red bell pepper, red onion, garlic, sweet corn, black beans, and avocado slices together in a large bowl.
Step 2
Mix lime juice, salt, black pepper, and cilantro into avocado mixture until desired texture is achieved.
Cook’s Note:
If you like a smoother texture, mix for longer and add a little more pressure. For a chunkier texture, roughly mix together.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 171 | |
% Daily Value * | |
Total Fat11g | 14% |
Saturated Fat2g | 8% |
Sodium261mg | 11% |
Total Carbohydrate17g | 6% |
Dietary Fiber8g | 28% |
Total Sugars3g | |
Protein4g | |
Vitamin C21mg | 105% |
Calcium25mg | 2% |
Iron1mg | 6% |
Potassium497mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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