A wonderful corn salad, savory and fresh-tasting. This recipe is fabulous with silver queen corn in the summer, but is also great with yellow sweet corn all year long!
Ingredients
- 8 slices bacon
- 2 heads butterhead lettuce
- 1 red bell pepper, chopped
- 1 bunch green onions, chopped
- 4 ears sweet corn, cut off the cob
- 2 avocados – peeled, seeded and cubed
- 2/3 cup red wine and vinegar salad dressing
- 3 tablespoons blue cheese salad dressing
- 2 tablespoons honey
Directions
Step 1
Saute bacon in a large, deep skillet over medium high heat until evenly brown. Drain, crumble and set aside.
Step 2
In a large bowl, combine the lettuce, red bell pepper, green onions and corn, and mix together. Carefully stir in the cubed avocado.
Step 3
In a separate small bowl, whisk together the red wine and vinegar dressing, the blue cheese dressing, and the honey.
Step 4
Pour the dressing mixture over the salad and toss. Add bacon just before serving to keep it crunchy.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 808 | |
% Daily Value * | |
Total Fat65g | 83% |
Saturated Fat15g | 76% |
Cholesterol40mg | 13% |
Sodium634mg | 28% |
Total Carbohydrate52g | 19% |
Dietary Fiber12g | 41% |
Total Sugars18g | |
Protein15g | |
Vitamin C68mg | 338% |
Calcium96mg | 7% |
Iron4mg | 19% |
Potassium1272mg | 27% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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