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This copycat Chipotle brown rice recipe is an upgrade to your conventional (and, let’s face it, plain) side dish of rice at dinner. Brown rice provides a nutritious, fiber-packed alternative to white rice. And the cilantro and lime provide an extra dash of delicious Mexican flavor.
Ingredients
- 4 cups water
- 2 cups brown rice
- 1 lime, juiced
- 1 teaspoon minced garlic
- 1 teaspoon extra-virgin olive oil
- 1 teaspoon sea salt
- ½ cup chopped fresh cilantro
Directions
Step 1
Bring water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 30 to 45 minutes.
Step 2
Transfer cooked rice to a large serving bowl and cool slightly, 5 to 7 minutes.
Step 3
Whisk together lime juice, garlic, olive oil, and salt in a small bowl; stir into rice. Fold in cilantro.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 359 | |
| % Daily Value * | |
| Total Fat4g | 5% |
| Saturated Fat1g | 4% |
| Sodium454mg | 20% |
| Total Carbohydrate74g | 27% |
| Dietary Fiber3g | 12% |
| Total Sugars1g | |
| Protein7g | |
| Vitamin C5mg | 23% |
| Calcium45mg | 3% |
| Iron7mg | 39% |
| Potassium304mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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