Consomm? Pork Chops

Consomm? Pork Chops

My grandmother often made these consomm? pork chops. It was by far one of my all-time favorite meals!

Prep Time:
15 mins
Cook Time:
1 hr 40 mins
Total Time:
1 hr 55 mins
Servings:
6

Ingredients

  • 2 tablespoons all-purpose flour, or more as needed
  • 6 pork chops
  • salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 cup uncooked long grain white rice
  • 1 cup beef consomme
  • ½ cup water
  • 1 medium onion, thinly sliced

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C).

Step 2
Place flour into a shallow dish. Season pork chops on both sides with salt and pepper, then press into flour to lightly coat.

Step 3
Heat oil in a large skillet over medium heat. Add pork chops and brown, about 3 minutes per side. Drain on paper towels.

Step 4
Mix rice, consomm?, and water together in a large baking dish. Arrange onion slices over rice and place pork chops over top.

Step 5
Bake in the preheated oven until rice is tender and pork is slightly pink in the center, about 1 1/2 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts (per serving)

323
Calories
12g
Fat
31g
Carbs
22g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 323
% Daily Value *
Total Fat12g 15%
Saturated Fat3g 16%
Cholesterol40mg 13%
Sodium3304mg 144%
Total Carbohydrate31g 11%
Dietary Fiber1g 3%
Total Sugars1g
Protein22g
Vitamin C2mg 8%
Calcium26mg 2%
Iron2mg 10%
Potassium317mg 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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