Colombian Arepas

Colombian Arepas

Colombian arepas made with mozzarella cheese are quick and easy to make with this recipe. They are usually served for breakfast, as a side dish, or even for a quick meal.

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Yield:
6 arepas
Servings:
6

Ingredients

  • 1 cup warm water
  • 1 cup pre-cooked white cornmeal (such as P.A.N.)
  • 1 cup shredded mozzarella cheese
  • 1 tablespoon butter
  • ½ teaspoon salt, or to taste
  • cooking spray

Directions

Step 1
Mix water, cornmeal, mozzarella cheese, butter, and salt together in a large bowl. Knead until well combined and a soft dough forms. Form dough into balls the size of a medium orange. Place each ball between two sheets of plastic wrap and flatten with a rolling pin to the desired thickness.

Step 2
Leaving plastic wrap in place, press the top edge of a cereal bowl or drinking glass into the surface of the dough to cut circles. Remove the plastic wrap and remove any excess dough scraps.

Step 3
Spray a griddle with cooking spray and set over medium-high heat. Working in batches, cook arepas on the hot griddle until golden brown, about 5 minutes per side. Serve immediately.

Tips

If the dough is too dry, add a little bit more water. If it's too moist, add more cornmeal.

Nutrition Facts (per serving)

125
Calories
5g
Fat
14g
Carbs
6g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 125
% Daily Value *
Total Fat5g 7%
Saturated Fat3g 16%
Cholesterol17mg 6%
Sodium325mg 14%
Total Carbohydrate14g 5%
Dietary Fiber0g 1%
Total Sugars0g
Protein6g
Calcium149mg 11%
Potassium17mg 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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