Southern-comfort luck food!
Ingredients
- 6 ounces salt pork
- 8 cups water
- salt to taste
- 2 bunches collard greens
- ½ cup cider vinegar
- 4 teaspoons white sugar
Directions
Step 1
Place the pork, water and salt in a medium size pot. Bring to a boil over medium high heat. Skim off any fat that rises to the top. Reduce temperature to low and let simmer for 30 minutes.
Step 2
Meanwhile, prepare greens. Discard damaged or yellow parts of leaves. Cut away the tough ends from each leaf. Place greens in a colander, and wash thoroughly until rinse water is clear of dirt. Fold each leaf in half at its center vein, fold over once or twice more, then cut in half.
Step 3
Stir prepared greens into the simmering liquid. Let simmer all together for approximately 1 hour over low heat. Ladle into shallow bowls, and add sugar and cider vinegar to each bowl. Serve.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 255 | |
% Daily Value * | |
Total Fat23g | 30% |
Saturated Fat8g | 42% |
Cholesterol24mg | 8% |
Sodium423mg | 18% |
Total Carbohydrate8g | 3% |
Dietary Fiber3g | 12% |
Total Sugars3g | |
Protein4g | |
Vitamin C33mg | 165% |
Calcium139mg | 11% |
Iron0mg | 2% |
Potassium191mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this