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This salsa recipe uses an unusual combination of ingredients – melons, onions, jalapenos, etc. It’s a wonderful item to serve at parties as a dip with your favorite taco chips. Also great when eaten with fish, or even as a topping to a salad.
Ingredients
- 3 tomatoes, seeded and finely diced
- ½ honeydew melon, peeled and finely diced
- 1 cantaloupe, peeled and finely diced
- 1 cup minced red onion
- ½ jalapeno pepper, minced
- ½ cup chopped fresh cilantro
- 3 tablespoons fresh orange juice
- ½ cup finely chopped almonds
- ½ teaspoon salt
- 2 tablespoons fresh lime juice
Directions
Step 1
In a large serving bowl, stir together the tomatoes, honeydew melon, cantaloupe, red onion, jalapeno and cilantro. Stir in the orange juice, almonds, salt and lime juice. Refrigerate for at least 4 hours before serving for best flavor.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 125 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat0g | 2% |
| Sodium176mg | 8% |
| Total Carbohydrate20g | 7% |
| Dietary Fiber3g | 12% |
| Total Sugars15g | |
| Protein4g | |
| Vitamin C52mg | 262% |
| Calcium46mg | 4% |
| Iron1mg | 5% |
| Potassium604mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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