Delicious with or without tortilla chips!
Ingredients
- 1 (15 ounce) can black beans, drained and rinsed
- 1 (15 ounce) can white corn, drained
- 1 (15 ounce) can black-eyed peas, drained
- 1 cup chopped celery
- 1 red bell pepper, chopped
- ½ cup sliced green onion
- 1 cup white sugar
- ¾ cup apple cider vinegar
- ½ cup vegetable oil
- 1 teaspoon ground black pepper
Directions
Step 1
Combine black beans, corn, black-eyed peas, celery, red bell pepper, and green onion in a large bowl.
Step 2
Whisk sugar, vinegar, oil, and black pepper together in a saucepan; bring to a boil until sugar is dissolved, about 5 minutes. Remove from heat and cool.
Step 3
Pour cooled dressing over vegetable-bean mixture; stir to coat. Refrigerate for 8 hours or overnight. Drain excess liquid before serving.
Editor’s Note:
The nutrition data for this recipe includes the full amount of the dressing ingredients. The actual amount of the dressing consumed will vary.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 354 | |
% Daily Value * | |
Total Fat14g | 18% |
Saturated Fat2g | 12% |
Sodium488mg | 21% |
Total Carbohydrate51g | 19% |
Dietary Fiber7g | 25% |
Total Sugars26g | |
Protein7g | |
Vitamin C27mg | 133% |
Calcium46mg | 4% |
Iron2mg | 12% |
Potassium449mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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