Cold Corn Salad

Cold Corn Salad

Cold salad is made with corn and peppers. You will be proud to take with you for any holiday occasion!

Prep Time:
30 mins
Total Time:
30 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 1 (10 ounce) package frozen whole-kernel corn, thawed
  • ¼ cup diced yellow bell pepper
  • ¼ cup diced red bell pepper
  • ¼ cup diced green bell pepper
  • ½ red onion, chopped
  • ¼ cup chopped cucumber
  • 1 small tomato, chopped
  • ½ cup mayonnaise, or to taste

Directions

Step 1
In a large bowl, mix together the corn, yellow pepper, red pepper, green pepper, red onion, cucumber, tomato and mayonnaise. Adjust the amount of mayonnaise to your liking. Chill until serving.

Nutrition Facts (per serving)

185
Calories
15g
Fat
13g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 185
% Daily Value *
Total Fat15g 19%
Saturated Fat2g 12%
Cholesterol7mg 2%
Sodium107mg 5%
Total Carbohydrate13g 5%
Dietary Fiber2g 6%
Total Sugars3g
Protein2g
Vitamin C31mg 153%
Calcium9mg 1%
Iron0mg 2%
Potassium197mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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