Coffee-Crusted Beef Tenderloin Steak

Coffee-Crusted Beef Tenderloin Steak

Surprisingly delicious fusion of coffee and cinnamon. Garnish steaks with whole coffee beans and whole cinnamon sticks.

Prep Time:
10 mins
Cook Time:
10 mins
Additional Time:
35 mins
Total Time:
55 mins
Yield:
2 servings
Servings:
2

Ingredients

  • ¼ cup finely ground espresso beans
  • 3 tablespoons brown sugar
  • 2 teaspoons ground cinnamon
  • 1 pinch ground cayenne pepper
  • salt and ground black pepper to taste
  • 2 (6 ounce) beef tenderloin steaks
  • 1 tablespoon canola oil

Directions

Step 1
Sift ground espresso beans, brown sugar, cinnamon, cayenne pepper, salt, and black pepper together in a bowl. Generously coat all sides of each steak with espresso mixture. Place steaks on a plate and refrigerate for flavors to blend, about 30 minutes.

Step 2
Preheat oven to 400 degrees F (200 degrees C).

Step 3
Heat a large oven-proof skillet over medium-high heat; add canola oil. Place steaks in the hot oil and cook until bottom of each steak is browned, 1 1/2 to 2 minutes. Flip steaks and place skillet in the preheated oven.

Step 4
Cook the steaks in the preheated oven to your desired degree of doneness, 4 to 5 minutes for medium-rare. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Cover skillet with a tented piece of aluminum foil and let steaks rest for at least 5 minutes.

Cook’s Note:

Ground strong coffee beans can be used in place of espresso beans, if desired.

Nutrition Facts (per serving)

522
Calories
26g
Fat
23g
Carbs
47g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 522
% Daily Value *
Total Fat26g 33%
Saturated Fat8g 40%
Cholesterol143mg 48%
Sodium107mg 5%
Total Carbohydrate23g 8%
Dietary Fiber1g 4%
Total Sugars20g
Protein47g
Vitamin C0mg 1%
Calcium80mg 6%
Iron4mg 19%
Potassium779mg 17%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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