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One of the best banana-chocolate chip muffins I’ve ever had, made with coconut flour. No butter or oil needed.
Ingredients
- 3 ripe bananas, mashed
- 3 large eggs
- ¼ cup coconut flour
- 2 tablespoons coconut flour
- 1 tablespoon stevia powder
- 1 ½ teaspoons baking powder
- ½ teaspoon salt
- 1/3 cup miniature semisweet chocolate chips
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Line 10 muffin cups with paper liners.
Step 2
Blend bananas, eggs, coconut flour, stevia, baking powder, and salt together in a bowl with a whisk or a fork. Stir in chocolate chips.
Step 3
Pour mixture evenly between the prepared muffin cups, filling each about 1/2 inch from the top as these muffins won't rise as much as others.
Step 4
Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 25 minutes. Cool for 5 minutes and transfer to a paper towel-lined plate; the moisture from the bananas will leak through the liners a little and this is normal.
Cook’s Notes:
I used a stevia and white sugar combo from Domino(R).
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 102 | |
| % Daily Value * | |
| Total Fat4g | 5% |
| Saturated Fat2g | 10% |
| Cholesterol56mg | 19% |
| Sodium211mg | 9% |
| Total Carbohydrate16g | 6% |
| Dietary Fiber3g | 12% |
| Total Sugars8g | |
| Protein3g | |
| Vitamin C3mg | 16% |
| Calcium52mg | 4% |
| Iron1mg | 3% |
| Potassium168mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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