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Delicious and healthy way to eat French toast.
Ingredients
- cooking spray
- 2 large eggs
- 2 tablespoons milk
- ½ teaspoon vanilla extract
- ½ teaspoon ground cinnamon
- 3 slices whole wheat bread
- ½ cup mixed frozen berries
- ¼ cup shredded coconut
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Grease a small baking dish with cooking spray.
Step 2
Whisk eggs, milk, vanilla, and cinnamon together in a bowl.
Step 3
Cut bread slices into squares and place in the prepared baking dish. Pour egg mixture over top, making sure all bread is soaked. Sprinkle berries and coconut on top.
Step 4
Bake in the preheated oven until egg mixture is set, 15 to 30 minutes; check often to make sure coconut doesn't burn.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 281 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat9g | 44% |
| Cholesterol187mg | 62% |
| Sodium282mg | 12% |
| Total Carbohydrate26g | 10% |
| Dietary Fiber6g | 22% |
| Total Sugars7g | |
| Protein13g | |
| Vitamin C0mg | 1% |
| Calcium99mg | 8% |
| Iron2mg | 13% |
| Potassium263mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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