Cloud Bread

Cloud Bread

No-carb paleo cloud rounds. Fresh out of the oven, they are fluffy and light. Storing them overnight in a plastic bag adds some elasticity to them so they become more bread-like.
The rounds will rise and fall a bit during the bake, but they don’t run and flatten only slightly depending on how long you whipped the whites.

Prep Time:
10 mins
Cook Time:
17 mins
Additional Time:
5 mins
Total Time:
32 mins
Yield:
8 rounds
Servings:
8

Ingredients

  • 2 tablespoons cream cheese
  • 2 eggs, separated
  • ¼ teaspoon baking powder

Directions

Step 1
Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.

Step 2
Place cream cheese in a microwave-safe bowl and warm in the microwave at 10-second intervals until softened, about 30 seconds. Cool to room temperature, about 5 minutes. Mix in egg yolks until smooth.

Step 3
Place egg whites and baking powder in a glass, metal, or ceramic bowl; beat together until stiff peaks form.

Step 4
Fold yolk mixture gently into egg whites until batter is just combined and light yellow in color.

Step 5
Scoop batter into 4-inch rounds on baking sheet, flattening peaks with the back of the spoon.

Step 6
Bake in the preheated oven until golden brown, 17 to 20 minutes.

Nutrition Facts (per serving)

31
Calories
3g
Fat
0g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 31
% Daily Value *
Total Fat3g 3%
Saturated Fat1g 6%
Cholesterol51mg 17%
Sodium44mg 2%
Total Carbohydrate0g 0%
Total Sugars0g
Protein2g
Calcium18mg 1%
Iron0mg 2%
Potassium21mg 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating