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I grew up eating this boiled dinner on Sundays when I visited my Irish granny. One thing that makes this recipe special is that it calls for a smoked shoulder instead of corned beef. Oh, what a yummy smell will fill your kitchen as this cooks!
Ingredients
- 3 pounds smoked pork shoulder
- salt and pepper to taste
- 6 potatoes, peeled
- 1 large head cabbage, quartered
- 2 large onions, quartered
- 1/2 pound carrots, cut in half
- 1 pound fresh green beans, trimmed
Directions
Step 1
Place smoked pork shoulder into a large pot and add enough water to cover. Season with salt and pepper, cover, and bring to a boil. Reduce the heat to low and simmer for about 30 minutes.
Step 2
Add potatoes, cabbage, onions, and carrots to the pot and continue to simmer. Tie green beans into a bundle with kitchen string. Add to the pot, re-cover, and cook until carrots and potatoes are tender, about 25 minutes.
Step 3
To serve, transfer pork to a serving dish and arrange vegetables all around. Let pork rest for 10 minutes before slicing.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 753 | |
| % Daily Value * | |
| Total Fat41g | 52% |
| Saturated Fat14g | 71% |
| Cholesterol130mg | 43% |
| Sodium2715mg | 118% |
| Total Carbohydrate64g | 23% |
| Dietary Fiber14g | 51% |
| Total Sugars14g | |
| Protein38g | |
| Vitamin C136mg | 682% |
| Calcium193mg | 15% |
| Iron7mg | 39% |
| Potassium2093mg | 45% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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